Doing Pilates at home is a great way to stay fit. Better still, you can save quite a bit on the membership subs for the gym and the fees for a Pilates instructor. When the budget is tight it makes sense to save where you can; that’s why many people try to get fit at

Unless they are experiencing heartburn or indigestion, most people rarely think about their gut, and few believe that it plays an important role in their overall health. But it does. It plays a critical role in the digestion of your food, it protects you from illness, and it is even important in relation to your

A DIALOG WITH YOUR WORK It is important for anyone launching an art career to have a direction toward their development and to keep that development alive. The very act of creativity can be dulled or detoured by an artist presupposing future works. The dialog an artist has with your work changes with each new

Every type of business distinguishes itself from others with the help of tools and equipments required to move it smoothly. Food catering is one of those industries, which can’t be imagined without the presence of good catering equipment. With passage of time, these business tools gave been refined to meet the growing demand of catering